We explored Digital Detox as part of our Self-Care series in 2020. We hosted a three-part online workshop series at the beginning of June. Session one was led by Farah Liz Pallaro, author of Fashion. Business. Spirituality: A call to the lightworkers of the fashion industry. Farah has 20 years of experience in the fashion industry working with clients such as Dolce & Gabbana, WGSN and Graduate Fashion Week; and now helps large organisations achieve positive change by promoting well being and putting the human aspects at the centre.
The workshop explored the theories discussed in Farah's book, revolved around using spirituality, defined as "our internal GPS that drives us to the right direction", to navigate the fashion industry. All participants took part in the workshop by sharing the things they loved and barriers. We've uploaded the video below for all members to watch, learn and take notes.